Let's talk about eating and drinking in labour. I have seen birthing people cry with hunger, only to be told that it is "not recommended"...

We have all had them. The days that go on forever. The ones where we are needed, and needed and needed with no space to think, to...

Life is busy with a toddler! And a business! And 2 jobs! I have been neglecting my blogging (although writing lots so prepare yourself...

(Why I love them, Why I don't and the ways in which I dream of our birth culture shifting.) I have to say that I have always been one to...

So, you are pregnant. You are so excited! You are doing all the research and finding all the things you want for the baby and for you!...

It is with great excitement I announce the first round of this amazing education series for 2020! After becoming a doula, I assumed that...

Welcome to 2019! We took a much needed detox from the online world to fully embrace and enjoy the holiday time! True to my plans, we kept...

Recently, you may have seen an article circulating in your social media feeds about the efficacy of using Erythromicin ointment in your...

As a Registered Massage Therapist and Doula, you can well imagine that Prenatal Massage is one of my favorites! There are so many...

For me, pregnancy was the beginning of a spiritual journey that I go deeper and deeper into with each passing day, as a mother. The birth...

Sometimes there is a common misconception that I hear "Don't doulas only attend home births?" And the answer to that is a resounding...

If you are anything like me, you are always seeking out ways to step more lightly on this beautiful Earth of ours. The holiday season has...

When I am asked what I do for a living, I often get the same reaction: Cue blank stares upon stating "I'm a doula!" or "Oh! So you're a...